321 Thrive!
3 meals. 2 snacks. 1 flex. Every day.
A simple formula to finally thrive.
3.
Weight Loss Doesn’t Have to Be Complicated
Most diets fail because they ask too much—too much tracking, too many restrictions, too many rules.
321 Thrive! makes it simple:
3 meals – hearty, whole-food based (≈300 calories each)
2 snacks – smart, satisfying (≈200 calories each)
1 flex choice – a daily treat or boost (≈100 calories)
2.
How It Works
For just $3.21, you get instant access to our 28-Day 321 Thrive! Plan — a simple, printable PDF that guides you every day.
28 meal ideas — mix and match your favorites
Choose satisfying, no-fuss snacks
Enjoy your daily flex — guilt-free
No apps. Easy tracking. No stress.
Just follow the 3 + 2 + 1 = Thrive formula — and start feeling better, fast.
1.
Why 321 Thrive! Works
Sustainable: Simple formula. No complicated rules.
Flexible: Fits any lifestyle, any schedule.
Affordable: Start for just $3.21 — no strings attached.
Science-Based: Smart calorie structure built on nutrition science.
Start for Just $3.21
For the price of a coffee, you’ll get a full 28-day plan designed for busy women who are done with diet drama.
- Instant digital download + bonus tracker
- Zero subscriptions or hidden fees
- Real food. Real simplicity. Real results.
Want Extra Support?
A 6-card printed set mailed to your door + a digital tracker to download and print.
Instant Download '321 Thrive! 28-Day Plan' + Bonus Printable Tracker
$6 month*
*billed yearly
Get The Plan + Cards + Recipes
Whole-food recipes, seasonal challenges, and a printable tracker delivered monthly.
A 6-card printed set mailed to your door + a digital tracker to download and print.
Instant Download '321 Thrive! 28-Day Plan' + Bonus Printable Tracker
Accountability Group
$47 month
Get It All & Join a Group
Join weekly coaching calls with like-minded women to stay on track and stay inspired.
Whole-food recipes, seasonal challenges, and a printable tracker delivered monthly.
A 6-card printed set mailed to your door + a digital tracker to download and print.
Instant Download '321 Thrive! 28-Day Plan' + Bonus Printable Tracker
Real People. Real Results.
“321 Thrive! is the first plan that didn’t overwhelm me. It’s so easy to follow — and it actually works.”
Alicia R.
You Don’t Need Another Diet — You Need a Formula That Works
321 Thrive! is simple enough to start today, and powerful enough to see real change.
Let’s stop the cycle of “starting over.” Let’s start thriving.